HDG NEWS
Not Been to a Dentist in Years?
Here’s Why You Shouldn’t be Scared of Returning
1st July 2025
At Hertfordshire Dental Group, we understand that visiting the dentist can feel daunting - especially if it’s been a while. But the longer you put it off, the harder it can seem to return.
If it’s been a long time since you’ve had an oral health check up – you’ll probably be surprised at how much has changed.
Advances in technology mean treatments are now faster, more precise, and far less painful. Gone are the days of loud, intimidating drills - today’s dental procedures prioritise comfort and efficiency.
And it’s not just about health - it’s about confidence, too. With cosmetic treatments like teeth whitening, Invisalign, and veneers, visiting the dentist can be an opportunity to enhance your smile, not just maintain it.
So, if you’ve been delaying that appointment, there’s no need to fear - just plenty of reasons to finally book it. Here we go through some of the signs it’s time to get back in the chair – and why returning to the dentist might be easier than you think.
Your First Visit: A Comprehensive, Patient-Centred Experience
At our practice, all our dentists use a carefully developed 35 point new patient examination template, designed to make your first visit one of the most informative and valuable dental experiences you've ever had.
This bespoke approach allows us to create a treatment plan that is entirely tailored to your needs—while also helping you understand exactly what’s happening in your mouth and why.
What to Expect During Your Examination
Your appointment goes far beyond a quick look at your teeth. We carry out a thorough examination of your oral and general health, including:
A full check of the soft tissues, lips, and neck for any early signs of oral cancer
An assessment of your jaw joints to ensure they are functioning properly—early signs of wear in the joint capsule can become uncomfortable and affect your dental health
A check of your lymph nodes to identify any signs of infection or underlying health issues
We will also record every detail of your dental health—from gum levels and tooth wear to the condition of any existing dental work - and take time to explain our findings clearly and thoroughly.
Personalised Advice & Treatment Options
We’ll talk through any concerns you may have, whether they’re related to your oral health or cosmetic appearance. Together, we’ll explore all available options to address those concerns - whether minor or more complex.
Empowering You with Knowledge
For us, education is at the heart of great dentistry. We want you to fully understand your oral health - what’s happening, why it’s happening, and how it can be addressed.
Only with that knowledge can you make informed decisions about your care.
Our goal is simple: for you to leave your appointment feeling confident, in control, and well supported - whatever the next step in your dental journey.
Our Dental Practices in Ware and Hertford
At Hertfordshire Dental Group, we use the latest state-of-the-art technology to ensure precise, comfortable care. Digital scanning has helped to revolutionise treatments for anxious patients as it’s fast and non-invasive.
Our iTero scanners provide fast, detailed 3D scans of your teeth and bite, while CBCT scanners offer an in-depth look at jaw structure and bone density - essential for complex treatments.
With cutting-edge facilities at both our Hertford and Ware practices, we give patients a complete view of their oral health - all in one seamless visit. That’s why new patients trust us, and dentists across Hertfordshire refer to us.
Our fully accessible practices are housed in beautifully restored period buildings, offering a welcoming and friendly space for all - whether you’re a regular visitor or stepping through our doors for the first time.
Our Experienced and Caring Team
Our dentists in Hertford and Ware have years of experience supporting nervous and anxious patients. With a genuine commitment to your comfort and wellbeing, we focus on putting you at ease - not passing judgment on your oral health routine.
Nothing makes us happier than reading glowing 5-star reviews from patients who, after years away from the dentist, have rediscovered their smile.
“After a 20+ year hiatus from dental care, I was understandably anxious, but the entire team has made this experience truly remarkable. You're greeted by the nicest reception team initially. Super friendly, chatty and happy to field any query you may have. My initial check-up with Rebecca was thorough and reassuring. The subsequent four fillings were handled with such care and professionalism, minimising any discomfort or fear of dentists. You have truly transformed my smile and my self-esteem.
Thank you all so very much!” - Tom Gray
Signs Your Visit to the Dentist is Overdue
Here are some telltale signs that it's time to book a dentist appointment - no matter how long it's been:
Bleeding or Swollen Gums – If brushing or flossing leads to bleeding or soreness, it might be more than just a case of “brushing too hard.” Gum disease often starts silently, and early intervention is key.
Tooth Sensitivity or Pain – A little discomfort now and then might not seem alarming, but persistent sensitivity or sharp pains could signal underlying issues like decay or gum problems.
Bad Breath – Bad breath that won’t go away even after brushing might indicate bacteria buildup or hidden cavities. A deep dental cleaning from one of our hygienists can help freshen things up.
Visible Changes in Teeth or Gums – From dark spots and receding gums to unexpected gaps or loose teeth, visible shifts in your smile might be a warning sign that something needs attention.
Even if nothing seems wrong, regular dental health check-ups help catch problems early, prevent costly treatments, and keep your oral health in top shape.
No matter how long you’ve delayed a dental visit, it’s never too late to take that first step. Our friendly team is here to help, offering quick, minimally invasive techniques designed to diagnose and treat issues before they escalate - ensuring maximum comfort, fewer appointments, and greater peace of mind.
Call us on 01920 465908 to find out about our free initial consultations or book online now.
